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Dehydration-Summer-Hot-Heat-Injury-Effect-of-Heat-Water-Running-Marathon-Physio-Physiotherapy-Education-Downtown-Toronto-Yonge-College

Dehydration

Dehydration Dehydration is a condition which can cause a great level of discomfort and in some extreme cases, it can also become a very serious condition leading to unconsciousness, and even death. With the correct guidance and education from our Physiotherapists in Toronto, preventative techniques can be employed to avoid the detrimental effects of dehydration. What is dehydration? Dehydration results …

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Incontinence-Pelvic-Floor-Physiotherapy

Incontinence Physiotherapy Toronto

Incontinence Physiotherapy Toronto Incontinence occurs in 1 in 4 women and 1 in 9 men, however only 1 in 12 people pursue treatment to resolve the condition due to embarrassment and lack of education on the treatments available.  Misconceptions associated with incontinence include incontinence occurring naturally with ageing and urine leakage after childbirth.  Most people are unaware that many causes …

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Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy Downtown Toronto

Pelvic Floor Physiotherapy Downtown Toronto Ace Physiotherapy in downtown Toronto offers Pelvic floor physiotherapy services for both females and males.  Pelvic health Physiotherapy is useful in the prevention and treatment of pelvic floor dysfunction and pelvic pain. This pain or dysfunction can be caused by either a tightness or weakness in the pelvic floor muscles or a combination of both, …

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Sciatic-Nerve-Pain-Lower-Back-Physiotherapy

Sciatic Nerve Pain

Sciatic nerve pain is the acute nerve root compression of the sciatic nerve which runs through the spinal column, starting in the lower back / lumbar region and down the legs. Sciatic nerve pain is a condition that can be very painful and debilitating to those who suffer with it, but with proper diagnosis and treatment it can be managed and …

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shoulder subacromial bursitis downtown toronto

Shoulder Subacromial Bursitis

Shoulder Subacromial Bursitis A common misconception in training for throwing sports, predominately using the muscles around the shoulder, is that by training the muscles that are the primary movers for acceleration around the shoulder joint, you will be able to improve your throw. However, with this form of training, many forget to consider the consequences of  not training the muscles …

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Spinal-Decompression Toronto Disc Herniation Bulge

Disc Herniation Spinal Decompression Toronto

Disc Herniation Spinal Decompression A disc herniation typically occurs as a result of repetitive stress to the intervertebral discs of the spine. It can occur at any spinal level, but the lumbar and cervical regions are most common for this injury. The intervertebral discs undergo varying levels of physical stress based on movements and act to cushion the vertebral bones. …

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Best Custom Orthotics Toronto Achilles Tendonitis

Best Custom Orthotics for Achilles Tendonitis

Best Custom Orthotics for Achilles Tendonitis Even though the Achilles tendon is the strongest tendon in the body, Achilles tendonitis or tendinopathy is a common problem especially among athletes and runners. Achilles tendonitis particularly affects those individuals who do a lot of speed training, uphill running, or play sports that have sudden stop start movements such as tennis.  Achilles tendinopathies have …

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Physiotherapy Toronto Hip Bursitis

Hip Bursitis

Hip Bursitis Bursitis of the hip is one of the most common causes of hip pain. It is most commonly seen in women and middle-aged or elderly individuals, however it can affect younger individuals as well. The hip is one of the three most common joints (along with the shoulder and elbow) that can be affected by bursitis.  Ace Physiotherapy …

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Neck Shoulder Strain Pain Work

Neck Shoulder Strain Pain At Work

Neck Shoulder Strain Pain At Work Neck shoulder strain pain at work is often related to; poor desk ergonomics, static or repetitive postures, emotional stress and overhead movements that put unusual stress on the muscles and joints.  A strain can occur from stressful activities such as; lifting too much weight, repetitive stress causing small damage which adds up to a major complaint over …

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TFCC Tear Physiotherapy Toronto

TFCC Tear

TFCC Tear TFCC refers to the triangular fibrocartilage complex which sits in the wrist on the side of the small finger. Its purpose is to cushion and support the carpal bones of the wrist and stabilize the radius and ulna as the forearm rotates and as the hand grasps. The complex is made up of the triangular fibrocartilage disc, and …

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