Author Archive for: ‘bradsaltz’

Pain in buttocks

Piriformis Syndrome Treatment

Piriformis Syndrome Treatment What is piriformis syndrome? The Piriformis muscle is placed deep in your buttock that connects to your thigh bone and sacrum (just above your tail bone). The piriformis has a role in your ability to walk, run, maintain balance, and stabilize the hip.  The Piriformis muscle turns your leg outward at the hip. When the piriformis goes into …

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Woke Up With Shoulder Pain Physiotherapy Toronto

Woke Up with Shoulder Pain

Woke Up with Shoulder Pain? Have you experienced shoulder pain when you woke up in a morning?  Sometimes the shoulder pain can appear out of the blue, and you might have wondered what had happened to your shoulder while you slept.  There are many possible reasons you are suffering from shoulder pain in the morning, including strain or sprains of …

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Physiotherapy Tennis Elbow Tendonitis Toronto

Physiotherapy for Tennis Elbow Tendonitis

Physiotherapy for Tennis Elbow Tendonitis What is Tennis Elbow? The lateral epicondyle is the bony part on the outer side of your elbow.  It serves as the attachment point for many of the muscles that extend the wrist. Injuries to these muscles and tendons through overuse will cause patients pain in that area. Lateral epicondylitis, or “Tennis Elbow” is the name given …

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Prevent Lower Back Pain Toronto

15 Tips To Prevent Lower Back Pain

15 Tips To Prevent Lower Back Pain Lower back pain is one of the most common causes for attending Physiotherapy.  If you are among those suffering from lower back pain, you realize how debilitating back pain can be. Here are some tips and advice to help you manage and prevent lower back pain: Exercise Regularly: Strong muscles are the best support for your …

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Rotator Cuff Tendonitis

Physiotherapy for Shoulder Rotator Cuff Tendonitis

Physiotherapy for Shoulder Rotator Cuff Tendonitis Want to get rid of your encumbering shoulder rotator cuff pain? There is a way if you will! Today, millions of people have some sort of difficulty doing their daily activities because of musculoskeletal problems. One of the most common problems is rotator cuff tendonitis (a kind of shoulder problem) that prevails mostly among …

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Spinal Decompression Toronto Physiotherapy for Spinal Stenosis

Spinal Decompression Physiotherapy for Spinal Stenosis

Spinal Decompression Physiotherapy for Spinal Stenosis At Ace Physiotherapy Downtown Toronto, our innovative spinal decompression procedures, utilizing cutting-edge equipment such as the Evolution DT® Spinal Decompression machines, helps many of our patients find relief from pain caused by Spinal Stenosis in a safe and effective manner. Statistics suggest that tens of thousands of Canadians have symptoms of spinal stenosis, still many …

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Shockwave Therapy Plantar Fasciitis Toronto

Shockwave Therapy for Plantar Fasciitis

Shockwave Therapy for Plantar Fasciitis Plantar fasciitis is one of the leading causes of foot pain in adults. Plantar Fasciitis is responsible for over one million visits to the doctor per year1.  Ace Physiotherapy Toronto is proud to offer Shockwave Therapy for the treatment of Plantar Fasciitis. What is Plantar Fasciitis? The plantar fascia is a thick sheet of connective tissue …

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Massage Therapy Toronto Gua Sha

Try Gua Sha Massage Physiotherapy in downtown Toronto

Don’t Try Another Massage Therapy Until You Try Gua Sha Massage Physiotherapy in downtown Toronto What Is Gua Sha Massage Physiotherapy? Gua sha translates from the Chinese as “to scrape away fever”. Traditional Chinese medicine has long held that this procedure helps release unhealthy elements from the injured (bruised) areas created by the treatment, and stimulates blood flow which brings …

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TMJ Physiotherapist Toronto

TMJ Disorder Physiotherapy in Toronto

TMJ Disorder Physiotherapy in Toronto The temporomandibular joint (TMJ) is the main joint that allows side to side and up and down movement of the upper and lower jaw when chewing food, talking or even yawning. TMJ Disorder (TMD)  is any disturbance in the alignment or articulation of the joint which results in moderate to severe jaw pain and tenderness and …

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Physiotherapy Toronto Winter SPorts Injuries

Physiotherapy Toronto for Winter Sports Injuries

Physiotherapy Toronto for Winter Sports Injuries Toronto Physiotherapy Clinic Ace Physio has compiled a list of the most common Sports Injuries that can occur in winter.  Ace’s Physiotherapists weigh in with tips and advice to keep you playing and having fun, rather than the emergency room. The Most Common Winter Sports Injuries Knee Ligament Injuries The most common skiing injury …

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