Monthly Archive for: ‘April, 2015’

Toronto Physiotherapy Running Events

Running Races & Events in Toronto 2015

Running Races & Events in Toronto 2015 Spring is finally upon us and with this nice weather come numerous runs in Toronto. Whether you want to run a 5K, 10K, 15K, half marathon or full marathon, Toronto has the run for you. When training and participating in these runs, it is important to have good running patterns to prevent injury. …

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Physiotherapy Achilles Tendonitis downtown Toronto

Physiotherapy for Achilles Tendonitis

Physiotherapy for Achilles Tendonitis What is Achilles Tendonitis? The Achilles tendon connects the calf muscle to the heel of the foot. Achilles tendonitis occurs when there is repetitive strain placed on the tendon. This condition is most common among runners, especially those who have suddenly increased the intensity and/or duration of their workouts. People who have tight calf muscles and …

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Pelvic Health Incontinence Physiotherapy downtown Toronto

Pelvic Health aka Pelvic Floor Physiotherapy Toronto

Women’s Pelvic Health aka Pelvic Floor Physiotherapy Toronto Women have very different anatomy, hormones and stresses on their bodies compared to men. This is important in the realm of Physiotherapy because these differences between the sexes can results in different injuries or different treatments for certain injuries. A major example of stress on the body that females experience and males …

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